Ann Marie Mackey Well-Being

About Us

At Ann Marie Mackey Well-Being, I help people who’ve been carrying too much, for too long — reset, release and reclaim their lives.

Whether you’re an executive facing burnout, a professional navigating change or someone healing from grief or overwhelm, my work blends science, strategy and somatic healing to help you feel lighter, calmer and more like yourself again.

Core Services include:
* Personal Thrive™ Programs: 1:1 somatic therapy and holistic support for healing, clarity and resilience.
* Executive Thrive Method™: Strategic advisory for leaders and high-performers who want to rise without burning out.
* Group Programs: Safe, supportive spaces like She Thrives™ (women reclaiming identity and strength), Unbroken™ (healing after loss), Realign & Thrive Reset™ (life planning and nervous system reset) and more.
* Workshops & Retreats: Immersive opportunities to step away from the noise, reconnect and realign with what matters.
* Keynote Speaking: Honest, powerful talks that stir something deeper and call people back to who they were always meant to be.

What makes this different?

I’m not just trained in somatic and naturopathic therapies — I’ve lived the work.
With 25+ years of corporate leadership and advanced clinical training, alongside my own journey through profound loss and resilience, I bring a unique mix of credibility, compassion and no-fluff honesty that leads to transformation that lasts.

Reclaim Your Life & Realign with What Matters.

Based in Paradise, NL — serving clients locally, across Canada and worldwide.