During these energizing live sessions, Jennifer Kelly will share tips and techniques for keeping yourself physically and emotionally well during this stressful period.
This week's exercise will focus on Taking a Daily Holiday – 3 unique self-care strategies to experience the sense of relaxation and freedom that comes from taking a holiday.
Wednesday May 27, 2020
10:30 AM - 10:50 AM NDT
10:30 am - 10:50 am
Facebook Live
Printed courtesy of www.stjohnsbot.ca/ – Contact the St. John's Board of Trade for more information.
PO Box 5127, St. John's, NL A1C 5V5 – 709-726-2961 – mail@bot.nf.ca