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BEGIN:VEVENT
DTSTART:20200428T143000Z
DTEND:20200428T153000Z
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SUMMARY:It's time for self care - Yoga with Carolann
DESCRIPTION:It's time for self-care. Step away from the computer\, desk or workspace it's time to detox & decompress! Join Carolann Harding\, RYT200\, for a 45 minute yoga class that will where you will stretch\, breath and clear your mind. Carolann will offer gentle stretches for every body. No yoga experience necessary\, all are welcome. Practice on your mat or grab a stable chair.
X-ALT-DESC;FMTTYPE=text/html:<span style="background:white\;"><span style="color:black\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:12.0pt\;">It&rsquo\;s time for self-care. Step away from the computer\, desk or workspace it&rsquo\;s time to detox &amp\; decompress! </span></span></span></span><span style="font-family:arial\,sans-serif\;"><span style="font-size:12.0pt\;">Join Carolann Harding\, RYT200\, for a 45 minute yoga class that will where you will stretch\, breath and clear your mind. Carolann will offer gentle stretches for every body. No yoga experience necessary\, all are welcome. Practice on your mat or grab a stable chair.&nbsp\;&nbsp\; </span></span>
LOCATION:Zoom - https://zoom.us/j/94042401777?pwd=WVVEMGJVM3dmLzQvdU41eW5YZ2ovUT09
UID:e.2558.3278
SEQUENCE:3
DTSTAMP:20260405T130705Z
URL:https://members.stjohnsbot.ca/events/details/it-s-time-for-self-care-yoga-with-carolann-3278
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